How to become younger? Rejuvenation after 50 years. Tibetan recipes rejuvenation
Every woman wants to look younger than your age, never feel tired and not experience health problems. Ways to rejuvenate the body there are plenty. You need to select the appropriate method and you can begin the process of rejuvenation.
The effectiveness of each method is considered separately, as the body is a unique system, each person is their own. You will need to try different ways, because what works for one person will not help another.
Home rejuvenation — whether a quick rejuvenation at home?
You must understand that the rejuvenation of the body is a complicated procedure and obtain the final result for a short period of time will not work. The visible effect will come only after the application of comprehensive measures that are aimed at improving the condition of organs and systems of the human body. Home rejuvenation needs to start with proper nutrition, adherence of sleep, work and leisure and carrying out the complex procedures of purification.
Tip: Avoid foods containing artificial additives. Eat only what you cook yourself. Limit fatty and fried.
It is necessary to eat five servings of vegetables a day is the minimum! Breakfast should start with a glass of fresh juice — orange or vegetable (pumpkin, carrot). Half an hour after the juice, you can start to eat Breakfast. Let it be porridge or a light sweet pudding from cottage cheese.
Tip: Include in your daily diet foods rich in polyunsaturated fatty acids (fatty fish, nuts, Flaxseed oil).
Don't forget about drinking lots of clean not boiled water. Because water enters the cells and cleans them of toxins. Two liters of water a day is the minimum rate for a person, in addition to other types of liquids: tea, coffee, soups.
Without proper nutrition and receive the required amount of water cannot quick rejuvenation at home. When balanced diet and drinking water will become a habit, then you can proceed to the next stage of the rejuvenation process — the use of herbs and other cleansing of the body.
The results of rejuvenation at home
The human body is aging, as its systems age are beginning to be deposited toxins due to poor diet and other negative factors. Cells do not receive oxygen from the slag, the person is not drinking water, necessary for life and eats as he pleases. Cells begin to dwindle, and all this leads to chronic diseases and aging.
The results of rejuvenation in the home that they talk about on TV and the Internet are amazing. People try different methods and find your individual techniques that suit only them.
Some devote time to physical exercise, while others follow the diet, and others use ancient recipe rejuvenation that has helped many people from different countries of the world.
Rejuvenation in Tibetan
Tibetan monks found a unique recipe for rejuvenation. With its help produce body cleansing millions of people around the world. Rejuvenation in Tibetan is a comprehensive cleaning of the body with special herbs. The application of these fees helps to remove poisons, toxins and salt. They can save you from diseases of the joints, gastrointestinal tract.
Cleaned the vessels, improves the function of the pancreas, gallbladder and liver. Use herbal can people of any age. Often to 50 years women and men are already suffering from atherosclerosis and hypertension.
This technique will help remove cholesterol and fatty deposits on the walls of blood vessels and to normalize all body systems. Unique properties of herbs available to everyone, and you can buy them at any pharmacy.
Tibetan herbs — the method of rejuvenation. Lifting at home to rejuvenate
There are many different charges for the rejuvenation offered by the monks from Tibet. But it is necessary to highlight two of them — the most miraculous and healing, able to cleanse the digestive tract and rejuvenate the entire body.
So in Tibetan the collection No. 1 includes the following herbs:
- St. John's wort
- birch buds
- chamomile flowers
- the roots and casting of strawberries
In Tibetan the collection No. 2 consists of 26 herbs. First, you need all of these herbs to buy and then start to prepare the recipe. The composition of this collection includes such herbs and roots:
- chamomile flowers
- the leaves of motherwort
- kidney pine
- birch buds
- plantain leaves
- dandelion roots
- peppermint leaves
- leaves mother and stepmother
- Linden flowers
- the root of Burnet
- nettle leaves
- calendula flowers
- flowers or grass centaury
- flowers or the herb St. John's wort
- the roots of Angelica
- herb oregano
- Valerian root
- flowers or grass immortelle
- grass celandine
- flowers and grass succession
- grass cudweed herba palus
Before you prepare a broth, it is necessary to separately mix the herbs in equal proportions. For example, each herb to take 100 grams of herbs from the first harvest and 30 grams of herbs from the second collection. When fees are ready, you can start to make herbal teas.
The recipe decoction of the collection No. 1:
Two tablespoons herb mixture pour 0.5 liters of boiling water. Cover and wrap in a towel. When the broth is ready and has cooled down, half of infusion drink for the night — two hours after last meal and half an hour before bedtime. The other half of the broth drink in the morning on an empty stomach, one hour before Breakfast. Make a decoction every day until then, until the mixture herbal.
The recipe decoction of the collection №2:
Evenly mix the ingredients. Then take 14 tablespoons of the mixture and pour two liters of boiling water. Leave to infuse for the night. On the morning of the infusion strain and take half a Cup hour before meals.
The uniqueness of this technique of rejuvenation is in the healing properties of herbs. In any of these duties qualitatively matched the composition of useful minerals. The absorption occurs in a natural way.
Important: For best results, start cleansing from the collection No. 1, then take a break in six months and continue cleansing infusion of collection №2. During this time, you will buy all the necessary herbs for this fee.
You need to use natural ingredients for masks. Simple affordable products to help make this a tool that will not only help to tighten the skin, but also rejuvenate. The end result is an excellent effect that a woman will enjoy for a long period of time.