Rejuvenation of skin at home: safely and effectively!
Non-surgical facial rejuvenation will require you a lot of time and effort, you will also have to change your lifestyle, start to eat right and give up bad habits that only lead to an acceleration of the aging process. If you decide to get serious about anti-aging treatments, start simple: each morning drink a glass of cold (preferably thawed) water.
Skin rejuvenation: where to start?
First of all you need to cleanse the body of toxins that have accumulated in it for many years. This is very important: we all know that these harmful substances have a negative effect on the skin, giving it an unhealthy yellow shade and contributing to its rapid aging.
All procedures for facial rejuvenation, including those that are specialists in beauty salons and medical centers, do not give the desired result if your body is contaminated with toxins. And if the effect will be, it will last long. So before you begin your facial rejuvenation, you should cleanse the body.
It is very simple. Simply every morning to drink on an empty stomach a glass of cold water. Why? And then, what in the morning your kidneys and intestines begin to actively excrete toxins and wastes. A warm drink, on the contrary, slows down fermentation, as it is quickly absorbed into the intestine and blocks the cleansing process.
For detoxification suitable not all water, it is best to use to melt.
But at night, drinking anything is not recommended, as even one harmless glass of water can lead to the fact that in the morning you will Wake up with swelling face and bags under the eyes.
If you wish to go natural facial rejuvenation that you need after receiving cold water to delay your Breakfast at a later time, to replace a heavy meal on a light, for example, for vegetables, fruits, dried fruits, fresh juices, and salads dressed with natural yogurt or lemon juice. Also for Breakfast it is recommended to drink one glass of kefir. While there is bread or mayonnaise to use for salads is not necessary, as this will only slow down the process of cleansing the body. Thus water can not drink either before a meal or during a meal or after a meal.
Also facial rejuvenation involves replacing the usual tea and coffee for herbal tea that you need to prepare yourself according to the following recipe: mix equal amounts of raspberry leaves, rose hips and strawberries and pour 1 liter of boiling water. Allow to stand for 20-30 minutes and drink obtained herbal decoction as tea. You can add sugar or honey to taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 grams of powdered St. John's wort, same chamomile, immortelle and birch buds. All mix in one bowl and take 1 tbsp. l. chopped herbs. Pour two cups of boiling water and drain, and then pressed to the broth add 1 tsp. of honey. Have a bedtime. And the remaining broth in the morning heat on a water bath, add 1 tsp of honey and drink 20 minutes before Breakfast.
- This tool is also recommended to drink at night for 4 tsp of Preparing it is as follows: squeeze the juice of 10 heads of garlic and 10 lemons, mix them and add to the obtained juice, a tablespoon of honey.
But in addition to internal cleansing rejuvenation at home involves the use of face masks, as well as rubbing the skin with special lotions.
A lotion of parsley
To facial rejuvenation has to be effective, you must daily clean the skin with a lotion of parsley. Parsley contains many vitamins and has a bleaching effect, and the lotion made from it, allows us to give the skin a fresh and rested appearance. It is prepared as follows: 1 tbsp. l. chopped dry or fresh parsley poured one Cup of boiling water for 20 minutes, boiled in a water bath. Next, you need to give the lotion to infuse for about an hour and then strain and add to it 50 ml of dry white wine.
Cucumbers have long been known for its rejuvenating properties. And to carry out facial rejuvenation at home, you can use them fresh, just cut a few slices from the whole vegetable and rubbing their face, and can prepare a lotion by the following recipe:
- on a fine grater grate the cucumbers together with the peel and put them in a jar;
- pour the cucumber vodka;
- leave in a Sunny spot for 2 weeks;
- drain and wipe the lotion to the face daily.
A lotion made from mint
Also a facial skin rejuvenation can be performed at home using the lotion of mint. For its preparation you will need:
- dry mint chopped – 2 tbsp;
- grind fresh mint – 5 tbsp;
- tincture of calendula – 2 tbsp;
- boric alcohol – 4 tsp;
- vinegar – 1 tsp.;
- lemon juice – 1 tsp
First you need a mint – and fresh and dry – pour 0.5 liters of boiling water and boil on water bath for about 10 minutes. And then add the remaining ingredients and mix well. You need to give the lotion to infuse for about a day, then strain and use daily. Keep it recommended in a cool dark place.
Mask for face rejuvenation
Naturally, the rejuvenation of the skin could not be conducted without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and apply?
To prepare the mask you need natural wax without any additives. You can buy it at any pharmacy. Melt it in a water bath and let cool to room temperature. Then lubricate the skin with fat cream with a brush or cotton pad, apply melted paraffin to the skin, leaving a free area of eyes, nose and mouth.
Next, put the face with warm towel and lie down so 20-25 minutes. After remove the mask from the face. And for that rejuvenation of the skin using this mask was more effective after it has been removed wipe the face of calendula tincture diluted with water in 1:1 ratio.
To prepare this mask you will need:
- fat cream – 1 tbsp;
- sour cream – 1 tsp.;
- lemon juice – 1 tsp
Mix all the ingredients and apply the mixture on face and leave for 20 minutes. After you remove it using cotton pad and wipe face lotion or herbal ice cube.
Mask of potatoes
To prepare this mask you will need only a couple of boiled potatoes. While they are not cooled, they must be crushed, and then warm mashed potatoes put on the face. Leave for 20 minutes and then rinse with warm water and lubricate the face fat cream.
With these simple tools, you can produce facial rejuvenation at home. And remember, only the regular holding of these procedures will allow you to keep youth and beauty of your skin for years to come.